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Scratching the surface
It’s been over a week since I returned from Yoga teacher training and I’ve been having the hardest time putting my experience into words. When I first tried to reflect, all I could think about was my...
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Finding Balance After An Eating Disorder
Hi, I’m Cara. I live in KC suburbia with my husband and puppy. Through a regular yoga practice, (mostly) healthful diet, hard work and fun play, I strive to live a balanced life. I’ve always been an...
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